BIRTHFIT Atlanta supports women in the Motherhood Transition
through education and training based on BIRTHFIT's four pillars: fitness, nutrition, mindset, and connection.
that whether you’re preconception, pregnant, or postpartum you deserve attention as well as intention; we support women making informed decisions rather than accepting the status quo.
remote and in-person consultations, group fitness training, personal training, and birth education all designed to empower you and help you meet your goals.
Do you have questions about our programs?