BIRTHFIT Atlanta supports women in the Motherhood Transition

through education and training based on BIRTHFIT's four pillars: fitness, nutrition, mindset, and connection. 

 

We believe

that whether you’re preconception, pregnant, or postpartum you deserve attention as well as intention; we support women making informed decisions rather than accepting the status quo.

 

 WE OFFER

remote and in-person consultations, group fitness training, personal training, and birth education all designed to empower you and help you meet your goals.

 

Do you have questions about our programs?

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WE ARE BIRTHFIT ATL

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WE'VE GOT YOU MAMA