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BIRTHFIT Workshop: Exercise & Pregnancy

  • Thrive Integrative Medicine 2080 Prince Avenue Athens, GA 30606 United States (map)

Join us for a 1-hour workshop dedicated to exercise and pregnancy. We will discuss the benefits of training through pregnancy, mindset around training, what exercises to avoid and which to include. Bonus: learn to breathe, stabilize and squat!

Earlier Event: March 9
BIRTHFIT Prenatal Series
Later Event: April 8
BIRTHFIT Postpartum Series