BIRTHFIT Atlanta specializes in prenatal and postpartum fitness, birth education and well-being for moms and families across Northeast Metro Atlanta.
BIRTHFIT Regional Director
I am a wife, a daughter, a sister, and a friend.
I am a graduate of Berry College and Armstrong State.
I am a strength coach, a teacher and an athlete.
I have a passion for health, fitness, moms, babies and families.
I love helping women see the strength and power they possess; especially magical mamas!
CF-L2, NSCA-CSCS, BIRTHFIT Coach, DNS Exercise 1, USAW Sports Performance Coach, CF-Kids
MS Sports Medicine/Strength & Conditioning
BS Exercise Science
BIRTHFIT Coach Seminar Staff
I am a mom to two amazing kids.
I am a graduate of Georgia Tech and Harvard.
I am a teacher, a doula, a Crossfitter, and coach.
I strive to live authentically. I am a work in progress.
I am honored to help women become moms.
I am a birth world changer.
Birth and Postpartum Doula, BIRTHFIT Professional
CF-L1, BIRTHFIT Coach, DNS Exercise 1
Bachelor of Science in Civil Engineering from Georgia Institute of Technology
Master of Education from Harvard Graduate School of Education