BIRTHFIT Postpartum Series

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BF-insta-PP-Series-10-350x350.jpg

BIRTHFIT Postpartum Series

169.00

Now that you’ve brought a baby into the world, it’s time to rehab your body, mind & soul. In this 8-session group training series, you will establish a solid core foundation, wake up your posterior chain, & enhance your posture through safe, effective functional movements that transfer into everyday life tasks. Come prepared to move, sweat, & connect with other new mamas. (Non-mobile babies welcome <3)

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Check out our Calendar for more details about Upcoming Postpartum Series!